Most people have gut issues. We just don't talk about them. The amazing part about restoring gut health is that ALL downstream symptoms improve simultaneously. Heal your gut, and your brain and body will follow. It's that simple. The Gut Repair Program will take you through a guided, 10-week course with specific, appropriate diet and lifestyle changes that aim to heal your gut, resolve your symptoms, and boost your zest for life.
If you have symptoms, don't wait for them to snowball; start healing now.
"Totally recommend the program because it works! There's science behind it."
"I feel less bloated, less tired, more hydrated, and have lost weight. My bowel movements are more regular and my dermatitis has improved."
"I feel better overall, not just my gut, but my mind as well!"
"My sugar cravings have nearly vanished. I lost 7 pounds. My skin is more hydrated. I have less headaches. My GI symptoms and bowel movements have improved. I'm over the moon with these changes!"
"My GI symptoms improved, my bloating improved, my mood is much happier overall, and I have lost 6 pounds this month!"
"I have a lot more energy as the day goes on and I have the tools to use when I need a boost. Thank you for all you do, I really appreciate it!"
Each week you will receive educational materials (including videos, handouts, and worksheets), that will educate and guide you through the program. You will have the opportunity to communicate and ask questions as often as you'd like.
The video content is recorded for the group--it is not pre-recorded, and it has not been used in previous groups. It is specific to the current group. The homework is in place to give you actionable tools to help progress you through the program.
Part of the program will be to participate in an elimination diet (to whatever extent you are comfortable). Specific directions, foods, and recipes will be provided.
Six of the 10 weeks will entail a "5R Gut Restoration Program" that involves Removing, Replacing, Rebuilding, Repairing, and Rebalancing nutrition and health components that may need attention.
Research shows that you are more likely to reach your goal if you have a team behind you. The private Facebook group is not only where all of the material will be delivered (so please make sure you have a Facebook account), but also where you will have the opportunity to receive (or give) support as needed. Limited spaces available.
Sometimes gut restoration requires a little assistance. In the instance you decide you want to try any of the nutraceuticals discussed in the program, I will provide you with access to 20% off professional-grade supplements (US residents only).
The February program is currently full.
The following program starts May 19th.
The date is approaching fast and we’re making preparations. Don’t miss out; this is a small group and limited spaces are available!
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Nothing said or implied on this site is intended diagnose or prevent disease. The information does not take the place of a health care practitioner. It is for educational purposes only.
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