COVID-19 UPDATE: PLEASE CLICK ON THE VIDEO BELOW
It's time to go Plant-Based!
Ahhh yes, the coronavirus. She’s a nasty one for sure! In this video I discuss why isolating and boosting our immune system are both vital actions we can take.
Eating plant based, staying hydrated, exercising, reducing stress levels, and maintaining proper sleep habits are all great ways to boost our immune systems. Watch the video for more info!
Stay safe and healthy out there! xo
"It's ridiculous that we've skewed so far from eating real food,
that eating real food has become ridiculous."
We strive to give you the best and most up-to-date, research-backed information on why adopting a plant-based diet can improve your health (both mental and physical), eliminate disease, and benefit the environment.
We are in the process of developing a 3-month dietary transitioning program to assist you in adopting a plant-based diet and towards saying goodbye to negative behavior patterns that may be hindering you from eliminating disease and reaching optimal health. COMING IN 2020
If you genuinely feel that you are no closer to adopting a plant-based diet after going through our program, we will refund your money. No questions asked.
To truly have success in this venture, you must understand why it would be important to do so.
We will discuss the prevalence and manifestation of disease and it's relation to nutrition. We will also discuss how food is presented to consumers and the confusion around what we should be eating.
Discovering what Plant-Based eating consists of will be vital to your success.
You will get to know your plants! We will discuss how certain foods effect human physiology/metabolism and which ones provide the most healing nutrients.
Learning how to piece together a daily routine that supports your new belief system is the final step.
We will learn how to implement your new-found knowledge into your daily routine so that you're able to increase your quality of life and stay happy and healthy for years to come.
Hi! I'm Jennifer Merin Babich, and I'm a nutrition coach and author, behavior change specialist, and plant-based advocate! It became my passion to teach people how to improve their quality of life after losing several family members (including my mom, dad, step-mom and aunt) before I turned 21. It took me over a decade of experience and research to find the answer, and now that I have it, I want to share it with all of YOU!
In a nutshell, it is well known that we can eliminate many of the developed world's most common diseases (including heart disease, diabetes, certain cancers, autoimmune diseases... and thousands of smaller ailments) if we learn a little more about food. Yet, even with that knowledge out there, people struggle to learn and change the way they eat. This is why I developed The Plant-Based Theory.
My mission is to provide people with a guided, educational experience that will allow individuals to become fluent in plant-based diets and at the same time steer them away from unnecessary pain, suffering, and early death.
We won't spam you, promise! But we will keep you informed about our future plans and programs. Join our email list, and join in the fun!
Nothing said or implied on this site is intended diagnose or prevent disease. The information does not take the place of a health care practitioner. It is for educational purposes only.
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